Jack Tales — cholesterol
Jack Croe
Chamomile: Nature’s Gentle Healer
Today, I'm excited to share with you one of nature’s simplest yet most profound gifts – chamomile. As someone who’s spent the better part of thirty years wandering through nature’s vast pharmacy, I’ve come across countless herbs, each with its own story and set of benefits. But, let me tell you, few can match the gentle power of chamomile.
Jack Croe
The Heart of the Matter: Savoring "Heart Health" Tea for Your Ticker
Hello, folks! Today, I wanted to talk about something close to my own heart: our "Heart Health" tea. As we all know, the heart isn't just one of our vital organs—it's probably the most essential muscle in our body, tirelessly pumping day in and day out to keep us going on all of our adventures.
Jack Croe
Unveiling the Surprising Health Benefits of Black Tea
As a kid growing up in the south, black iced tea was a staple around our house. Brewed in the early morning and served iced all day long, it was what we drank. Back then, I had no idea that the black tea I enjoyed so much was more than just a thirst quencher—it was a powerhouse of health benefits.
Jack Croe
Hawthorn: A Heartfelt Heritage from Nature’s Pharmacy
Nestled in the lush countryside where the whispers of the past blend with the knowledge of the ancients, grows a plant steeped in folklore and medicinal power – the Hawthorn. This rugged, thorny bush, much like an old friend, has stories to tell and wisdom to share. For over centuries, Hawthorn has been revered not just for its delicate flowers and deep red berries, but for its hearty essence that seems to echo the beat of life itself.
Jack Croe
Discovering Red Clover: My Journey to Lower Blood Pressure and Enhanced Well-being
Amidst a particularly stressful chapter of my life, with my blood pressure numbers climbing higher than the peaks I often hike, I stumbled upon a natural ally hidden in plain sight in the meadows—red clover (Trifolium pratense). This discovery wasn't just a turning point for my health; it was a dive into the heart of nature's pharmacy, revealing the potent health benefits of red clover that I had overlooked despite my deep affection for this herb every time i see it in bloom. The Multifaceted Health Benefits of Red Clover Red clover isn't just another pretty flower adorning the...
Mike Chesser-Røe
Ashwagandha: Your Guide to Its Health Benefits
Howdy, today I want to talk about Ashwagandha, a powerful herb with roots deep in traditional medicine. If you’re exploring natural ways to boost your health, Ashwagandha is worth a closer look.
Mike Chesser-Røe
Rooibos, Building On a Strong Foundation
Howdy, it’s Jack! Let's explore the world of rooibos, a naturally caffeine-free delight from South Africa’s Cederberg region. We use it as a base for many of our blends. It has a natural sweetness and it has an amazing, robust flavor with an abundance of health benefits that makes it a great foundation to build a blend that can help support many aspects of a happy healthy life.
