Nestled in the lush countryside where the whispers of the past blend with the knowledge of the ancients, grows a plant steeped in folklore and medicinal power – the Hawthorn. This rugged, thorny bush, much like an old friend, has stories to tell and wisdom to share. For over centuries, Hawthorn has been revered not just for its delicate flowers and deep red berries, but for its hearty essence that seems to echo the beat of life itself.
Amidst a particularly stressful chapter of my life, with my blood pressure numbers climbing higher than the peaks I often hike, I stumbled upon a natural ally hidden in plain sight in the meadows—red clover (Trifolium pratense). This discovery wasn't just a turning point for my health; it was a dive into the heart of nature's pharmacy, revealing the potent health benefits of red clover that I had overlooked despite my deep affection for this herb every time i see it in bloom. The Multifaceted Health Benefits of Red Clover Red clover isn't just another pretty flower adorning the...
Greetings, friends and fellow nature enthusiasts. Today, we dive into a subject close to my heart and, indeed, central to the wellbeing of half the population – women's hormonal health. As a man who has spent the better part of three decades knee-deep in the study and cultivation of medicinal herbs, I've seen firsthand the power of nature in supporting health, especially as we age. And, let's be honest, while I may not experience the intricacies of women's hormonal health personally, I am grateful to know women who have an amazing knowledge of how herbs can support this vital aspect...
Let's get straight to the point: managing digestive issues can be a challenging journey, one that I've navigated for years. My path took a significant turn when those issues landed me in the hospital, a wake-up call that led me to search for a more natural solution.
When folks hear the word "marshmallow," their minds often jump straight to those fluffy, sweet confections perfect for roasting over a campfire. But before you start dreaming of s'mores and hot cocoa topped with these sugary delights, let's clear up a common mix-up that's as old as the hills. We're not talking about your favorite campfire snack, but rather a plant with a storied history and impressive medicinal benefits – the marshmallow herb, or Althaea officinalis, if you want to get fanc
Howdy, today I want to talk about Ashwagandha, a powerful herb with roots deep in traditional medicine. If you’re exploring natural ways to boost your health, Ashwagandha is worth a closer look.
Howdy, I hope you’re well. I want to give you a few helpful suggestions on how to easily brew loose leaf tea. If you’re new to loose leaf tea trying to figure out how to brew it effectively might feel like too much trouble. I promise it really is the best way to make a cup thats going to give you the best of what herbs and teas have to offer.
Howdy, I hope you’re well. Today, we're going to explore the soothing world of Kava Kava, a magic herb in our "Calm" blend. This remarkable root has been used for centuries in the Pacific Islands, and it's known for its powerful relaxation properties. Let's explore the history, uses, and benefits of Kava Kava, and discuss some important safety tips.
Howdy, it’s Jack! Let's explore the world of rooibos, a naturally caffeine-free delight from South Africa’s Cederberg region. We use it as a base for many of our blends. It has a natural sweetness and it has an amazing, robust flavor with an abundance of health benefits that makes it a great foundation to build a blend that can help support many aspects of a happy healthy life.
These Jack Tales are my thought and opinions, musings and reflections on our teas and how we make them and why we make them - that is why I and we do this and made The Original Jack Tea for you.
Hopefully they embody and express to some extent the experience and learning that I have accumulated about health and wellness as it relates to herbs in general and “teas” specifically. With all my heart I believe in and have come to know during my life’s journey that nature and natural remedies are often ones that can and do provide not just some alternative but what is in the end the better choice after all.
My intention is not to provide “advice”, per se - although I will admit at times it could seem that I’m am. But make no mistake, what I am really doing is just relating and sharing my own experiences and knowledge. Take it or leave it. You are as we all are free to come to your own conclusions about these things and in fact all things - based on our own experience and understanding.